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  • how to get rid of ankle pain
    ankle pain

    How to Get Rid of Ankle Pain: Causes, Remedies, and Prevention

    September 1, 2025 - By Dr. Ganapathy

    Ankle pain is a common issue that can affect people of all ages, from athletes to office workers. Whether it comes from a sudden injury, overuse, arthritis, or poor footwear, ankle pain can significantly interfere with your daily life. The good news is that there are many ways to manage…

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