Tennis Elbow

  • Tennis Elbow

    How to Cure Tennis Elbow

    Tennis elbow, medically known as lateral epicondylitis, is a painful condition caused by overuse of the forearm muscles and tendons. It commonly affects athletes, manual laborers, and individuals who perform repetitive arm motions. The pain primarily occurs on the outer part of the elbow and can make daily tasks challenging.…

  • Tennis Elbow

    Can I Exercise with Tennis Elbow?

    Tennis elbow, or lateral epicondylitis, is a common condition caused by overuse of the muscles and tendons in the forearm. This leads to pain and tenderness on the outside of the elbow, making it challenging to perform daily activities, let alone exercise. However, staying active is crucial for overall health…

  • Tennis Elbow

    How to Relieve Tennis Elbow Pain Fast

    Tennis elbow, or lateral epicondylitis, is a painful condition affecting the outer part of the elbow, usually due to overuse of the forearm muscles and tendons. Although common among tennis players, it can occur in anyone who repetitively uses their wrist and forearm. If you’re experiencing tennis elbow pain and…

  • Tennis Elbow

    Tennis Elbow: From Rest to Surgery

    Tennis elbow, or lateral epicondylitis, is a common condition characterized by pain and tenderness on the outer part of the elbow. It occurs due to overuse or repetitive stress of the forearm muscles, leading to inflammation and microtears in the tendons. Although commonly associated with tennis players, the condition can…